Online Therapy for Emotional Wellbeing

Start here, get there.

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About My Practice

Jody Rich, M.A., LPC

Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional psychotherapist in Austin, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

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01.

Do you sometimes feel like a collection of symptoms arranged to function as a person? 

Discontent stirs in our hearts and calls and calls in the guise of the addictions,  fetishes, obsessions and compulsions we develop to cope with the states of overwhelm we experience. You can turn this around and it would be my honor to help.

02.

I offer short term support and feedback for the completion of creative projects or navigating transitions, personal or professional.

03.

Our families are our first classrooms of love. Where did you go to school? What we learned (or didn't learn) there will inevitably show up in our current relationships. Because of this, sometimes we need support initiating or deepening the connections that help us to feel seen, heard, valued and safe.

 

Specializations

  • anxiety

  • depression

  • codependency

  • spiritual emergency/spiritual crisis

  • adult child estrangement

  • traumatic memory

  • sensitives and empathic personalities

  • Near-Death Experience (NDE)

  • ADHD — Attention Deficit Hyperactivity Disorder

  • parenting/relationship issues

  • personal growth

  • self-compassion

  • women's issues

  • spirituality/meaning

  • self-esteem

  • adult children of alcoholics

  • childhood trauma/abuse

  • shame

  • self-injury

  • helplessness

  • grief and loss

  • post-traumatic stress  (PTSD)

  • Complex post-traumatic stress (C-PSTD)

  • issues related to creative thinking

Jody Writes

Get in Touch

I I offer a free 30 minute consultation to new clients to ensure my strengths will fit your needs. I will respond to your email as quickly as possible.

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